12 Mechanism that makes it easier to lose weight when warming the wrists and ankles
To lose weight, it is important to warm it for a long time.
Fat will increase from a cold place.
Fat will decrease from warm places.
It’s like snow, isn’t it?
Cold places pile up more and more.
Warm places will melt more and more.
That is a phenomenon in nature.
Warming the body is a condition that makes it easier to lose fat.
Therefore, it is effective to warm the place where many blood vessels pass by pinpoint.
The location of the body is 5 there are places.
Neck, both wrists, both ankles.
Blood constantly circulates through the wrist to each finger of the hand.
And similarly, blood always circulates in the ankles and toes one by one.
It is recommended to keep your wrists
and ankles warm with a wristband or ankle band.
By keeping those places warm,
warm blood flow circulates throughout the body.
There is another place where many blood vessels are gathered.
That is the neck.
It is also effective to keep the neck warm.
However, it seems better to stop when sleeping.
Wearing a neck warmer has a good effect on warming your neck.
However, the neck is the warmest part of the body.
If you keep warm during sleep, it will get too warm I’m thirsty.
When there is not enough water
It makes it easy for viruses and bacteria such as colds to adhere.
You can moisturize your throat because you can drink water when you are awake.
But because you can’t drink water when you’re sleeping,
you cannot moisturize the throat.
It warms your neck when you sleep.
Viruses near your tonsils are cultivated and can quickly spread to your entire body, such as a cold.
Also, if you warm the area around your neck, your brain will also get hot, so I think it’s hard to sleep.
It is said that head cold foot fever is good.
Before going to bed, I think it’s still better to have a belly band than a neck warmer.
Of course, it’s okay to warm your neck when you’re awake.