08 Overraskende mad “stegt tofu”, der har en tendens til at fylde dig hurtigt
Derefter specifikt
stimulerer straks dit mæthedscenter
Vi introducerer vidunderlige ingredienser.
Den første ingrediens, jeg gerne vil introducere, er Det er stegt tofu.
Som du ved,
Stegt stegt tofu er en traditionel japansk mad, der er rimeligt prissat og relativt let at få.
Stegt tofu
Oden
Kitsune udon nudler
I Japan er det en ingrediens, der kan være både en side og en hoved.
Det er en rigtig lækker ingrediens, når den indeholder suppekraft.
Indholdet af stegt tofu er stegt tofu.
Tofu-proteinet og olien indeholdt i den stegte tofu transporteres til tyndtarmen.
Derefter stimulerer olien i den stegte tofu mæthedscentret, så du fejlagtigt tror, at din mave er fuld.
Desuden er det svært at spise uden at tygge.
Det stimulerer også mæthedscentret.
Det tager også tid at blive fordøjet i tyndtarmen.
I løbet af denne tid vil du ikke føle dig sulten.
Then, specifically
immediately stimulates your satiety center
Introducing wonderful ingredients.
The first ingredient I would like to introduce is It is fried tofu.
As you know,
Fried fried tofu is a traditional Japanese food that is reasonably priced and relatively easy to obtain.
Fried tofu
Oden
Kitsune udon noodles
In Japan, it is an ingredient that can be both a side and a main.
It is a really delicious ingredient when it contains soup stock.
The contents of fried tofu are fried tofu.
The tofu protein and oil contained in the fried tofu are carried to the small intestine.
Then, the oil contained in the fried tofu stimulates the satiety center, so you mistakenly think that your stomach is full.
Moreover, it is difficult to eat without chewing.
It also stimulates the satiety center.
It also takes time to be digested in the small intestine.
During that time, you will not feel hungry.