04 Forskel mellem rollerne som visceralt fedt og subkutant fedt
Om årsagen til fedme, “fedt på kroppen".
Der er to typer fedt.
① Visceralt fedt
② Subkutant fedt
Visceralt fedt er relativt let at fjerne.
Dette vil falde på grund af forbedringen af spisevaner.
Når du går på diæt, vil de første par kilo falde støt.
Har du dog nogensinde oplevet, at du ikke vil tabe sig efter det?
De første få kilo fedt, der falder, er visceralt fedt.
Visceralt fedt er det fedt, der opbevares i leveren.
Dette fedt er det fedt, der holder kroppen i konstant forsyning af det nødvendige sukker.
Derfor, hvis sukker ikke kommer ind i tyndtarmen på grund af diætrestriktioner osv.
Dette viscerale fedt leverer i stedet sukker fra
leveren gennem blodkar under hver celle i kroppen.
- 1 Hver celle i kroppen forstyrrer deres funktion, når sukkerforsyningen afbrydes.
Der kræves en minimumsmængde sukker. Sukker er den strømkilde, der opretholder menneskelivet.
På den anden side kommer der allerede subkutant fedt fra leveren.
Det er et lipid, der er sendt under hver celle i kroppen.
Det er for eksempel svinekødets fede tilstand.
Lipider, der er blevet subkutant fedt, kan ikke omdannes til sukker.
Det er en irreversibel reaktion, der ikke kan erstattes af sukker.
Derfor er det ikke let at falde af med diætbegrænsninger.
Hvad skal jeg så gøre for at fjerne subkutant fedt?
Hintet er i varmen.
Jeg vil forklare historien for dig senere.
About the cause of obesity, “fat on the body".
There are two types of fat.
① Visceral fat
② Subcutaneous fat
Visceral fat is relatively easy to remove.
This will decline due to the improvement of eating habits.
When you go on a diet, the first few kilograms will drop steadily.
However, have you ever experienced that you will not lose weight after that?
The first few kilograms of fat that falls is visceral fat.
Visceral fat is the fat stored in the liver.
This fat is the fat that keeps the body in constant supply of the necessary sugars.
Therefore, if sugar does not enter the small intestine due to dietary restrictions, etc.
This visceral fat instead supplies sugar from
the liver through blood vessels under each cell in the body.
* 1 Each cell in the body interferes with their function when the sugar supply is cut off.
A minimum amount of sugar is required. Sugar is the power source that sustains human life.
On the other hand, subcutaneous fat is already from the liver.
It is a lipid that has been sent under each cell of the body.
For example, it’s the fat state of pork.
Lipids that have become subcutaneous fat cannot be converted into sugar.
It is an irreversible reaction that cannot be replaced by sugar.
Therefore, it is not easy to fall off with dietary restrictions.
Then, what should I do to remove subcutaneous fat?
The hint is in the heat.
I will explain the story to you later.
