(07) Mechanism of losing weight with massage
In order for you to lose weight,
there is a method of warming and losing weight
from the outside other than the method
of warming and losing weight from the inside.
What do you think is the way to warm up
from the outside and lose weight? It’s a massage.
When you hear that you can lose weight with a massage,
you may wonder if you really lose weight.
When a masseuse performed a treatment on a TV program,
“the cheeks lifted up, the abdomen was depleted of fat,
and the waist became constricted."
I think you’ve seen this scene once.
Why did that happen?
There is a simple reason for that.
It’s nothing special.
The theory is simple.
It only takes twenty minutes or more to warm
the part you want to lose weight
from the outside to improve blood circulation.
If you apply heat from the inside or the outside,
your fat will decrease.
However, even if you say that you apply heat,
if you apply friction to your skin, your skin will hurt.
So, let’s warm it slowly with massage oil etc.
so as not to damage your skin.
Naturally, the area where you are massaging also improves blood flow,
so it gets warmer from the inside and makes it easier to lose weight.
The point is to continue for twenty minutes or more, just like exercise.
Let’s massage carefully.
twenty minutes or more at a time where you want to lose weight .
I think you can do the same as that masseuse.
